Cathy Liska Yes! When you want to get back on track, a coach with coach training knows different processes that empower you to choose what you are doing and will do moving forward.
During the coaching process, a coach uses tools and techniques they learned in their coaching certification to help you explore your big picture and what you do want in all areas of your life. Your coach then supports you with a tool based on what you want that keeps you focused, positive, confident, and proactive. A coach is there as your partner so your explore possibilities and develop new strategies. A coach is your accountability partner which includes acknowledging progress and success along the way. A coach is your motivation partner.
If it helps you to move forward, a coach will help you define how you got off track so you then define how to move forward and how to stay on track in the future.
Most significantly, a Certified Professional Coach will empower you to figure out what you want and how you want to make it happen. This will include figuring out what is meaningful to you and how it is meaningful. A coach will provide a process that motivates you to move toward what you want and to stay on track.
