It is often too easy to get into a habit of doing the same things at the same times. It is easy to get stuck …
achieve and sustain excellence
Creating the Shift
Coaching is a great tool for creating a shift from procrastinating or being reactive to taking action and being proactive. Coach training highlights the importance …
Get it Right versus Get it Done
Sometimes people prefer to focus primarily on getting things right (35% of the population) and sometimes people prefer to focus primarily on getting things done …
Procrastination and Coaching
If a client is procrastinating, what can a coach do to support them moving forward? A coach creates awareness in their client around their reasons …
Setting the Example
When people are considering coach training, the question sometimes comes up, “Are coaches expected to be perfect?” It is funny this is asked because ultimately …
Do Coaches Procrastinate?
Silly question – you may as well ask, “Are coaches human?” Yes, coaches procrastinate. More pertinent questions are, “How much?” and “How often?” The reality …
The Challenge: Acknowledging Progress and Success
How many people do you know that forget to acknowledge their own progress and success? It is ironic then when people do achieve something so …
The Challenge: Accountability
When setting goals and planning action steps it often helps to have an accountability partner. Having an accountability partner means you committed to someone else. …
The Challenge: Shift from Over-committing to Choosing
Recently several different clients have faced a similar challenge: over-committing. How does this happen? When people are asked to do something, sometimes they have a …
The Challenge: Shift from Limiting to Creating Possibilities
When you ask people what their biggest barrier to success is, how often will they respond with, “me”? What is it that has us limiting …