It is often too easy to get into a habit of doing the same things at the same times. It is easy to get stuck …
A Habit of Action
health coach certification
Creating the Shift
Coaching is a great tool for creating a shift from procrastinating or being reactive to taking action and being proactive. Coach training highlights the importance …
Get it Right versus Get it Done
Sometimes people prefer to focus primarily on getting things right (35% of the population) and sometimes people prefer to focus primarily on getting things done …
Procrastination and Coaching
If a client is procrastinating, what can a coach do to support them moving forward? A coach creates awareness in their client around their reasons …
Setting the Example
When people are considering coach training, the question sometimes comes up, “Are coaches expected to be perfect?” It is funny this is asked because ultimately …
Do Coaches Procrastinate?
Silly question – you may as well ask, “Are coaches human?” Yes, coaches procrastinate. More pertinent questions are, “How much?” and “How often?” The reality …
Procrastination – A Barrier to Success
What is procrastination? It means to put off, delay, or defer doing something. How is procrastination a barrier to success? To simplify, putting off tasks …
The Challenge: Acknowledging Progress and Success
How many people do you know that forget to acknowledge their own progress and success? It is ironic then when people do achieve something so …
The Challenge: Accountability
When setting goals and planning action steps it often helps to have an accountability partner. Having an accountability partner means you committed to someone else. …
The Challenge: Shift from Over-committing to Choosing
Recently several different clients have faced a similar challenge: over-committing. How does this happen? When people are asked to do something, sometimes they have a …