By Jackie Edwards 85% of business owners feel self-employment is the best choice for their mental and physical health. As a coach, you’re used to helping …
The Healing Power of Art: Simple Exercises to Add to Your Self-Care Routine
self-care
The Power of Words
by Dr. Phildra J. Swagger When you know better, you do better. You may recall the childhood rhyme, “Sticks and stones may break bones, but …
Creating a Balanced Life
What is a balanced life? What a fun question to explore! During the initial coach training class, we practice exploring what a client wants in …
Self-care – A Pillar of Self-Confidence
Self-care – A Pillar of Self-Confidence By Birgit Rohm www.mediocoaching.com Thus far in this blog series, we have explored the first two pillars of self-confidence, …
When is your time?
As with so many coachees, for coaches it is also easy to forget about self-care. After all, you are likely focused on learning your craft, …
Self-Care Improves Your Coaching Business
by Karly Hall Self-care is often overlooked as a key component to improving our health, business, and overall life, because often we attempt to take …
Leadership
What do you think?