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Coaching and Self-reflection

Coaching and Self-reflection

Self-reflection is powerful for supporting meaningful change.  Sometimes self-reflection occurs naturally during quiet time.  Alternatively, directed meditation, probing questions, and assessment tools are options.  In …

Coaching for Building Confidence

Coaching for Building Confidence

Answer this question for yourself: What percentage of people struggle with their self-confidence?  After asking this of many different people myself – professionals, restaurant staff, …