By Christie Carney https://www.linkedin.com/in/christie-carney-mcm-5671a7137/ Recently, a client reached out with urgency to push beyond her weight loss challenge. Â Her hope was to quickly hone in …
sustainable change
Strategy
Strategy is an approach and often includes a plan of action for moving toward a goal. About Strategy: Through exploration and questioning learned during coach …
Health and Wellness Coaching Makes a Difference
Coaching fits in with all aspects of health and wellness through the health continuum from maintaining good health, addressing perceptions of decreasing health, or partnering …