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Coaching and Self-reflection

Coaching and Self-reflection

Self-reflection is powerful for supporting meaningful change.  Sometimes self-reflection occurs naturally during quiet time.  Alternatively, directed meditation, probing questions, and assessment tools are options.  In …

Defining a Good Coach by Materese

Defining a Good Coach

By Materese Roche A trained, certified coach who practices ethically, can help empower an individual to effect positive changes in their life.  So what defines …